Without counsel purposes are disappointed: but in the multitude of counsellors they are established.
Proverbs 15:22 KJV
Nancy Bradbury is a dedicated fitness professional with years of experience that loves to help women become the very best version of themselves. She has earned the renowned "Elite" Fitness Trainer certification with the International Sports Sciences Association.
​
Training Style: Enjoys helping people of all ages boost their strength, coordination, physique, and confidence. I believe by utilizing productive resistance training, smart aerobics, and a sustainable nutrition approach, we can work together and help improve your physical and mental health in so many positive ways.
​
Other Interests: Racing 5Ks, Playing fetch with our Dachshund Samson, Ping Pong.
Beau Bradbury has been helping people change their physique for the better since he was just 17 years old. He is passionate about helping people physically and mentally. He has earned the Certified Strength & Conditioning Specialist CSCS status with the National Strength & Conditioning Association and is also a Certified Personal Trainer with the American Council on Exercise.
​
Training Style: Enjoys helping people of all ages take back their health and fitness or breakthrough to a whole new level. I believe in keeping things simple and an unwavering commitment to the fundamentals of strength & conditioning. Fundamentals work wonders if given enough time and effort. By adding a targeted amount of periodization and variance anyone can become much stronger and change their physique for the better. Keep it smart. Keep it fun. Stay positive!
​
Other Interests: Golf, Running 5Ks, Ping Pong, Minimalism, Having fun!​​